|
67 E. Ridgewood Ave, Paramus, NJ
Corner of Highland Ave,
across from the Fashion Center
Free
and Open to the Public—Please
call to register
Two-hour workshop follows on Wednesday
October 5, 2011
What
You will learn:
- How You can
boost Your health by breathing efficiently.
- How, by Just Breathing
Out, You can be strong and relaxed.
- How You can do
the basic BreathPlay method.
For a preview, go to
www.btbreathingtraining.com
for your free half-hour introduction to
the basics of BreathPlay.
Call Betsy with any questions or concerns
201-930-0557
|
About the Breathing Trainer
Betsy
Thomason, teacher and registered respiratory therapist, is a breath
of fresh air!
Since 1987, she has been helping people with lung,
heart, neuromuscular, and stress-
related problems, giving them hope that they can
help themselves. Her clients also
include athletes and people of all ages and
abilities who want to be physically active.
Betsy’s daily walk, just breathing
out, keeps her raring to go!
|
10-56-11
www.btbreathingtraining.com
The Breathing Training Workshop
Energize Yourself with
Efficient Breathing
presented by Breathing Trainer
Betsy Thomason,
RRT
Registered Respiratory Therapist
201-930-0557
Wednesday October 5, 2011
6 to 8 PM
Doctors Express
67 E.
Ridgewood Ave, Paramus, NJ
Corner of Highland Ave, across from the Fashion Center
Fee: $20 payable at
event—call to register
cash, or check
made out to bt Breathing Training, LLC
$10 for students
and Seniors
You
will learn:
1.
Basic anatomy and physiology of breathing.
2.
How, by just breathing out, YOU can be strong and
relaxed.
3.
How YOU can use BreathPlay with movement and daily
activities.
| |
COME PREPARED TO
WALK
|
| |
|
Prior to the workshop, listen to the free
half-hour BreathPlay lesson
at
www.btbreathingtraining.com.
Practice the basics so you can advance more quickly.
Please call Betsy with any questions or
concerns. 201-930-0557.
|
About the Breathing Trainer
Betsy
Thomason, teacher and registered respiratory therapist, is a breath
of fresh air!
Since 1987, she has been helping people with lung,
heart, neuromuscular, and stress-
related problems, giving them hope that they can
help themselves. Her clients also
include athletes and people of all ages and
abilities who want to be physically active.
Betsy’s daily walk, just breathing
out, keeps her raring to go!
|
|
When public workshops are scheduled, information will be posted here.
Do you have shortness of breath? Anxiety?
Low energy?
Do you want to start or enhance your
exercise routine?
Would you like to develop a friendlier
relationship with your body?
| · |
Learn BreathPlay |
| · |
Efficient breathing that relaxes your nervous system |
| · |
Co-ordinate
your breathing with your activity |
| · |
Apply
BreathPlay in your daily life |
Before attending this
workshop, please listen to the free ˝-hour BreathPlay lesson,
Fee: $20 payable at the door
Your reservation is
requested at 201-930-0557
By visiting this website you have taken your first BreathPlay step
towards expanding your lungs and your life.
Happy trails,
Betsy Thomason, RRT
|
