photo gallery

Use your belly muscles to push air out of your
body through slightly pursed lips, as if you
are a gentle breeze.  Then,
release the belly muscles to let the
universe refill your lungs.
You’ve already started learning BreathPlay!

Audio BreathPlay Lesson

Click Here for Betsy's Book

Learn more about BreathPlay, the REVOLUTIONARY breathing system.

e-mail: info@btbreathingtraining.com  <<>> Phone: 201-930-0557


Just Breathe Out: Developing a User-Friendly Body, featuring BreathPlay Betsy Thomason 2010 Click Here for Betsy's Book
 

Having Fun BreathPlaying

Betsy instructs Arman about the use of the belly for an effective outbreath,
and the resulting healthful spinal movement.
  
Betsy explains the bellows metaphor Betsy and Maria focus on blowing OUT.
 
Hillary learns the power of the outbreath to overcome the effects of pulmonary fibrosis. BreathPlay helped Julian decrease his need for supplemental oxygen.
Charles "whistled" BreathPlay while in pulmonary rehab. BreathPlay helped Jenny overcome anxiety when breathing spontaneously , taking a break from using a mechanical ventilator via a trach.

 

e-mail us at: info@btbreathingtraining.com

 or call: 201-930-0557
 

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